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    What to do before and after liposuction surgery – practical guide

    Updated February 27, 2019
    ClinicHunter Ltd
    5/5 - (1 vote)

    Liposuction isliposuction Poland one of the most popular cosmetic procedures. Many patients want to get liposuction, as our surgeons are highly qualified and the liposuction is cheap and affordable. If you want to undertake liposuction, here is everything you need to know about preparing yourself for the procedure.

    Maintain stable weight

    Before undertaking liposuction surgery, it is extremely important to maintain a stable and healthy weight, which can also be sustained in the long-term period. Patients with stable weight will usually make appropriate candidates for liposuction. Moreover, maintaining a stable weight will support faster recovery and reduce the risk of any complications. Your surgeon will examine the skin quality prior to the procedure to determine candidacy. If skin elasticity is poor, liposuction may be performed together with a body lift procedure.

    Follow a healthy diet

    In order to keep that stable weight, you should definitely follow a healthy diet plan. Getting proper nutrition and eating food that is packed with healthy minerals and vitamins is extremely important. You should also increase the number of proteins intake in your diet, which will support faster healing and general well-being.

    However, remember – do not undertake any fad diet just to clear your candidacy for liposuction. If you have trouble with determining what is a healthy diet and how to obey it, you should just seek a guidance of a nutritionist before the liposuction.

    Exercise regularly

    Another condition, besides following a healthy diet, that will help you maintain stable weight is exercising regularly. Sports activities will help you with your weight goal and will improve your health in general. Furthermore, maintaining regular exercise and fitness regimen will keep your skin more elastic and firm, which will help achieve better results with liposuction.

    Use sunscreen

    Nowadays sun damage is a common problem. It can interfere and corrupt the outcomes of liposuction surgery. Sun exposure can also cause the skin to become loose over time, which will also make liposuction less effective.

    Use sunscreen every day to protect the skin against harmful UV rays. In the weeks just before the liposuction abroad pay even more attention to the protection of your skin and do not forget about putting on sunscreen. After the surgery, your surgeon will give you post-operative instructions about protecting the treated area against sun exposure for several weeks or months.

    Get a massage

    After the liposuction, you should definitely consider getting a lymphatic massage or other similar procedure. Healthy massage performed together with manual drainage will help you heal faster and enhance the aesthetic results. Healthy healing will restore the glow to your skin and softness of the skin in the treated area. Swelling will lessen much faster and improvements in the skin will reveal earlier than you expect.

    Stay positive

    Of course, you should stay positive, however before proceeding with the liposuction in, learn as much as you can about the procedure. This will reduce your stress and anxiety. Also, seek emotional support and rely on your friends and family to make your liposuction journey easier.

    After the surgery, rarely some people experience some depression. Such a side effect is usually due to the swelling, bruising, and discomfort that occurs. Being prepared and expecting these effects will help you deal with them, in case they occur. But in general, stay positive, we are here to help you and we guarantee that you will be extremely happy with the results of your liposuction, just as thousands of our patients. If you have any more questions, do not hesitate to contact our team. Book your appointment for the affordable liposuction today!

    If you have any more questions, do not hesitate to contact our team. Book your appointment for the affordable liposuction today!

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